Fitness & Accountability

For currents students and Family members

Students 16 years and older are welcome to participate in our fitness program.  Non-students must be 18 years or older to participate.


  • Access to the Accountability Group for TSD members on Facebook

  • Use of equipment and space to workout at TSD

  • Instruction on basic exercises

  • Access to FitScale for tracking progress

Basic - $10/month

Blue Diamond level - $50/month

  • Personalized instruction from a coach

  • Goals and motivation

Personal training session $50/session


  • Saturday, Sunday, & Monday by appointment

  • Monday, Tuesday, Thursday and Friday 7am to 8am or by appointment

  • Tuesday, Wednesday, Thursday nights 4-8pm during class times.