Total Self Defense TeamSep 5, 20191 minLearning to be a leader - Sensei Betsy How do leaders develop? How do they do it? How are they so confident in every decision and right so much of the time? They...
Total Self Defense TeamJan 24, 20192 minImprove Every Day Today’s world asks more and more of our children and youth. They must compete with a million distractions and still stay focused. How...
Total Self Defense TeamOct 3, 20182 minMartial Arts Can Be For Anyone-Christine Maternowski I have always had a fascination for martial arts. I would watch it and think how cool it all looked and how neat...
Total Self Defense TeamSep 20, 20183 minThe Power of Positive Thought-Christine Maternowski I read an article about two kids who slipped while on playground equipment. Both were hanging on waiting for...
Total Self Defense TeamSep 16, 20182 minHome -Sensei Blue I am from Redding, California. That is where I spent the majority of my life and where I had my previous martial arts...
Total Self Defense TeamSep 8, 20182 minMotorcycle Meditation- Sensei Blue #TSDValues I've been riding a motorcycle since I was 7 years old, and I have had a motorcycle ever since then. I ride...
Total Self Defense TeamAug 31, 20183 minBullying won't stop anytime soon- Sensei Rawlins If you think there will ever be a time that there are no bullies, you are kidding yourself. There will always be people...
Total Self Defense TeamAug 25, 20182 minLearning comes from teachingSensei Herb Blue Teaching is where we learn Don’t get me wrong, I’ve learned plenty from all of my instructors. I have learned more about...